Andy Riach 8000m row
8,000m
Meters
27:43.0
Time
1:43.9
Pace
632
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 136 |
August 23, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.0 | 8,000m | 1:43.9 | 312 | 1372 | 22 |
| 5:38.5 | 1,600m | 1:45.7 | 296 | 1317 | 22 |
| 5:34.1 | 3,200m | 1:44.4 | 308 | 1358 | 23 |
| 5:31.8 | 4,800m | 1:43.6 | 314 | 1380 | 23 |
| 5:30.7 | 6,400m | 1:43.3 | 317 | 1391 | 23 |
| 5:27.9 | 8,000m | 1:42.4 | 325 | 1419 | 24 |
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Workout Graph
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