Andy Riach 8000m row
8,000m
Meters
28:33.2
Time
1:47.0
Pace
606
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 131 |
September 08, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.2 | 8,000m | 1:47.0 | 285 | 1281 | 22 |
| 5:47.3 | 1,600m | 1:48.5 | 274 | 1242 | 22 |
| 5:37.2 | 3,200m | 1:45.3 | 299 | 1329 | 23 |
| 5:45.5 | 4,800m | 1:47.9 | 278 | 1257 | 23 |
| 5:42.5 | 6,400m | 1:47.0 | 285 | 1282 | 23 |
| 5:40.7 | 8,000m | 1:46.4 | 290 | 1298 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.