Andy Riach 8000m row
8,000m
Meters
28:32.8
Time
1:47.0
Pace
607
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 135 |
September 15, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.8 | 8,000m | 1:47.0 | 285 | 1281 | 21 |
| 5:44.1 | 1,600m | 1:47.5 | 281 | 1268 | 22 |
| 5:44.1 | 3,200m | 1:47.5 | 281 | 1268 | 22 |
| 5:42.5 | 4,800m | 1:47.0 | 285 | 1282 | 22 |
| 5:42.7 | 6,400m | 1:47.0 | 285 | 1280 | 21 |
| 5:39.4 | 8,000m | 1:46.0 | 293 | 1309 | 22 |
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Workout Graph
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