Andy Riach 5:16 row
1,516m
Meters
5:16.6
Time
1:44.4
Pace
119
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 131 |
October 05, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,516m | 1:44.4 | 307 | 1357 | 23 |
| 5:00.0 | 1,442m | 1:44.0 | 311 | 1370 | 24 |
| 5:16.6 | 74m | 1:52.1 | 248 | 1153 | 18 |
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