Andy Riach 5:20 row
1,522m
Meters
5:20.5
Time
1:45.2
Pace
118
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 136 |
October 06, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 1,522m | 1:45.2 | 300 | 1331 | 22 |
| 5:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 23 |
| 5:20.5 | 92m | 1:51.4 | 253 | 1171 | 18 |
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Workout Graph
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