Andy Riach 8000m row
8,000m
Meters
28:45.7
Time
1:47.8
Pace
602
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 134 |
October 07, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.7 | 8,000m | 1:47.8 | 279 | 1260 | 21 |
| 5:46.9 | 1,600m | 1:48.4 | 275 | 1245 | 21 |
| 5:44.1 | 3,200m | 1:47.5 | 281 | 1268 | 22 |
| 5:43.8 | 4,800m | 1:47.4 | 282 | 1271 | 21 |
| 5:44.0 | 6,400m | 1:47.5 | 282 | 1269 | 21 |
| 5:46.8 | 8,000m | 1:48.3 | 275 | 1246 | 21 |
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Workout Graph
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