Andy Riach 8000m row
8,000
Meters
29:11.0
Time
1:49.4
Pace
591
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 134 |
October 15, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.0 | 8,000 | 1:49.4 | 267 | 1219 | 591 | 22 |
| 5:52.6 | 1,600 | 1:50.1 | 262 | 1200 | 117 | 22 |
| 5:51.5 | 3,200 | 1:49.8 | 264 | 1208 | 118 | 22 |
| 5:50.7 | 4,800 | 1:49.5 | 266 | 1215 | 118 | 22 |
| 5:49.5 | 6,400 | 1:49.2 | 269 | 1224 | 118 | 22 |
| 5:46.7 | 8,000 | 1:48.3 | 275 | 1247 | 120 | 22 |
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Workout Graph
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