Andy Riach 8000m row
8,000m
Meters
28:17.7
Time
1:46.1
Pace
614
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 134 |
October 24, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.7 | 8,000m | 1:46.1 | 293 | 1308 | 23 |
| 5:43.7 | 1,600m | 1:47.4 | 282 | 1272 | 23 |
| 5:40.7 | 3,200m | 1:46.4 | 290 | 1298 | 23 |
| 5:40.2 | 4,800m | 1:46.3 | 291 | 1302 | 23 |
| 5:38.4 | 6,400m | 1:45.7 | 296 | 1318 | 23 |
| 5:34.6 | 8,000m | 1:44.5 | 306 | 1353 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.