Andy Riach 8000m row
8,000
Meters
28:42.1
Time
1:47.6
Pace
604
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 132 |
October 27, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:42.1 | 8,000 | 1:47.6 | 281 | 1266 | 604 | 22 |
| 5:45.7 | 1,600 | 1:48.0 | 278 | 1255 | 120 | 23 |
| 5:44.5 | 3,200 | 1:47.6 | 281 | 1265 | 121 | 23 |
| 5:43.9 | 4,800 | 1:47.4 | 282 | 1270 | 121 | 23 |
| 5:44.4 | 6,400 | 1:47.6 | 281 | 1266 | 121 | 22 |
| 5:43.6 | 8,000 | 1:47.3 | 283 | 1273 | 121 | 23 |
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Workout Graph
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