Andy Riach 8000m row
8,000m
Meters
28:37.3
Time
1:47.3
Pace
605
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 130 |
October 29, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.3 | 8,000m | 1:47.3 | 283 | 1274 | 22 |
| 5:44.9 | 1,600m | 1:47.7 | 280 | 1262 | 22 |
| 5:42.2 | 3,200m | 1:46.9 | 286 | 1285 | 23 |
| 5:43.7 | 4,800m | 1:47.4 | 282 | 1272 | 23 |
| 5:42.8 | 6,400m | 1:47.1 | 285 | 1279 | 23 |
| 5:43.8 | 8,000m | 1:47.4 | 282 | 1271 | 23 |
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Workout Graph
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