Andy Riach 5000m row
5,000m
Meters
17:00.0
Time
1:42.0
Pace
405
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 137 |
November 03, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 5,000m | 1:42.0 | 330 | 1435 | 24 |
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 25 |
| 3:24.3 | 2,000m | 1:42.1 | 328 | 1430 | 25 |
| 3:24.2 | 3,000m | 1:42.1 | 329 | 1431 | 25 |
| 3:24.2 | 4,000m | 1:42.1 | 329 | 1431 | 24 |
| 3:22.4 | 5,000m | 1:41.2 | 338 | 1462 | 25 |
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Workout Graph
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