Andy Riach 5000m row
5,000m
Meters
17:41.8
Time
1:46.1
Pace
382
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 139 |
November 05, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.8 | 5,000m | 1:46.1 | 292 | 1306 | 21 |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 21 |
| 3:33.3 | 2,000m | 1:46.6 | 289 | 1292 | 21 |
| 3:31.2 | 3,000m | 1:45.6 | 297 | 1322 | 21 |
| 3:31.5 | 4,000m | 1:45.7 | 296 | 1318 | 21 |
| 3:31.1 | 5,000m | 1:45.5 | 298 | 1324 | 21 |
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Workout Graph
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