Andy Riach 8000m row
8,000m
Meters
28:36.8
Time
1:47.3
Pace
605
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 132 |
November 20, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.8 | 8,000m | 1:47.3 | 283 | 1275 | 23 |
| 5:44.3 | 1,600m | 1:47.5 | 281 | 1267 | 23 |
| 5:44.9 | 3,200m | 1:47.7 | 280 | 1262 | 23 |
| 5:44.8 | 4,800m | 1:47.7 | 280 | 1262 | 23 |
| 5:43.4 | 6,400m | 1:47.3 | 283 | 1274 | 23 |
| 5:39.6 | 8,000m | 1:46.1 | 293 | 1307 | 23 |
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Workout Graph
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