Andy Riach 22:12 row
3,939m
Meters
22:12.4
Time
2:49.1
Pace
201
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 9 |
| Drag Factor | 136 |
November 10, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.4 | 3,939m | 2:49.1 | 72 | 548 | 25 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 22:12.4 | 382m | 2:53.2 | 67 | 531 | 24 |
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