Andy Riach 5000m row
5,000m
Meters
17:23.8
Time
1:44.3
Pace
392
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
| Drag Factor | 134 |
November 21, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.8 | 5,000m | 1:44.3 | 308 | 1359 | 26 |
| 3:27.5 | 1,000m | 1:43.7 | 313 | 1378 | 27 |
| 3:30.3 | 2,000m | 1:45.1 | 301 | 1336 | 26 |
| 3:30.0 | 3,000m | 1:45.0 | 302 | 1340 | 26 |
| 3:29.5 | 4,000m | 1:44.7 | 305 | 1348 | 26 |
| 3:26.5 | 5,000m | 1:43.2 | 318 | 1394 | 27 |
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Workout Graph
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