Andy Riach 8000m row
8,000m
Meters
28:47.0
Time
1:47.9
Pace
601
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 134 |
November 25, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.0 | 8,000m | 1:47.9 | 278 | 1257 | 21 |
| 5:46.2 | 1,600m | 1:48.1 | 276 | 1251 | 21 |
| 5:44.8 | 3,200m | 1:47.7 | 280 | 1262 | 22 |
| 5:46.1 | 4,800m | 1:48.1 | 277 | 1252 | 21 |
| 5:45.4 | 6,400m | 1:47.9 | 278 | 1257 | 21 |
| 5:44.5 | 8,000m | 1:47.6 | 281 | 1265 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.