Andy Riach 3000m row
3,000m
Meters
10:10.0
Time
1:41.6
Pace
242
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 129 |
December 01, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.0 | 3,000m | 1:41.6 | 333 | 1446 | 26 |
| 2:01.8 | 600m | 1:41.5 | 335 | 1451 | 26 |
| 2:02.2 | 1,200m | 1:41.8 | 331 | 1440 | 26 |
| 2:02.0 | 1,800m | 1:41.6 | 333 | 1446 | 26 |
| 2:02.1 | 2,400m | 1:41.7 | 332 | 1443 | 26 |
| 2:01.8 | 3,000m | 1:41.5 | 335 | 1451 | 26 |
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Workout Graph
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