Andy Riach 8000m row
8,000m
Meters
29:01.8
Time
1:48.8
Pace
594
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 23 |
| Stroke Count | 665 |
| Drag Factor | 131 |
December 05, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.8 | 8,000m | 1:48.8 | 271 | 1233 | 23 |
| 5:52.0 | 1,600m | 1:50.0 | 263 | 1205 | 23 |
| 5:50.6 | 3,200m | 1:49.5 | 266 | 1215 | 23 |
| 5:50.0 | 4,800m | 1:49.3 | 267 | 1220 | 23 |
| 5:48.3 | 6,400m | 1:48.8 | 271 | 1234 | 23 |
| 5:40.9 | 8,000m | 1:46.5 | 289 | 1296 | 23 |
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Workout Graph
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