Andy Riach 8000m row
8,000m
Meters
28:37.4
Time
1:47.3
Pace
606
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 23 |
| Stroke Count | 661 |
| Drag Factor | 136 |
December 18, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.4 | 8,000m | 1:47.3 | 283 | 1274 | 23 |
| 5:48.5 | 1,600m | 1:48.9 | 271 | 1232 | 23 |
| 5:39.4 | 3,200m | 1:46.0 | 293 | 1309 | 24 |
| 5:47.8 | 4,800m | 1:48.6 | 273 | 1238 | 23 |
| 5:42.2 | 6,400m | 1:46.9 | 286 | 1285 | 23 |
| 5:39.6 | 8,000m | 1:46.1 | 293 | 1307 | 24 |
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Workout Graph
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