Andy Riach 8000m row
8,000m
Meters
28:56.7
Time
1:48.5
Pace
597
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 135 |
December 20, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.7 | 8,000m | 1:48.5 | 274 | 1241 | 22 |
| 5:48.7 | 1,600m | 1:48.9 | 270 | 1230 | 22 |
| 5:47.7 | 3,200m | 1:48.6 | 273 | 1238 | 22 |
| 5:47.2 | 4,800m | 1:48.5 | 274 | 1243 | 22 |
| 5:46.8 | 6,400m | 1:48.3 | 275 | 1246 | 22 |
| 5:46.4 | 8,000m | 1:48.2 | 276 | 1249 | 22 |
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Workout Graph
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