Andy Riach 8000m row
8,000m
Meters
27:59.4
Time
1:44.9
Pace
624
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 23 |
| Stroke Count | 665 |
| Drag Factor | 134 |
December 21, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.4 | 8,000m | 1:44.9 | 303 | 1341 | 23 |
| 5:37.1 | 1,600m | 1:45.3 | 299 | 1330 | 23 |
| 5:35.3 | 3,200m | 1:44.7 | 304 | 1347 | 24 |
| 5:35.8 | 4,800m | 1:44.9 | 303 | 1342 | 24 |
| 5:35.9 | 6,400m | 1:44.9 | 303 | 1341 | 24 |
| 5:35.3 | 8,000m | 1:44.7 | 304 | 1347 | 24 |
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Workout Graph
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