Andy Riach 5000m row
5,000m
Meters
17:00.4
Time
1:42.0
Pace
404
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 26 |
| Stroke Count | 451 |
| Drag Factor | 130 |
December 28, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.4 | 5,000m | 1:42.0 | 329 | 1433 | 26 |
| 3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 27 |
| 3:25.2 | 2,000m | 1:42.6 | 324 | 1415 | 26 |
| 3:25.8 | 3,000m | 1:42.9 | 321 | 1405 | 26 |
| 3:25.5 | 4,000m | 1:42.7 | 323 | 1410 | 26 |
| 3:20.3 | 5,000m | 1:40.1 | 348 | 1499 | 27 |
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Workout Graph
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