Andy Riach 8000m row
8,000m
Meters
28:44.4
Time
1:47.7
Pace
602
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 132 |
January 01, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.4 | 8,000m | 1:47.7 | 280 | 1262 | 22 |
| 5:45.3 | 1,600m | 1:47.9 | 279 | 1258 | 22 |
| 5:45.0 | 3,200m | 1:47.8 | 279 | 1261 | 22 |
| 5:45.0 | 4,800m | 1:47.8 | 279 | 1261 | 22 |
| 5:44.6 | 6,400m | 1:47.6 | 280 | 1264 | 22 |
| 5:44.5 | 8,000m | 1:47.6 | 281 | 1265 | 22 |
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Workout Graph
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