Andy Riach 8000m row

8,000m

Meters

28:11.9

Time

1:45.7

Pace

617

Calories

Average Watts296
Calories Per Hour1318
Stroke Rate23
Stroke Count654
Drag Factor135

January 04, 2022 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:11.9 8,000m 1:45.7 296 1318 23
5:40.2 1,600m 1:46.3 291 1302 23
5:37.8 3,200m 1:45.5 298 1323 23
5:38.5 4,800m 1:45.7 296 1317 23
5:38.5 6,400m 1:45.7 296 1317 23
5:37.0 8,000m 1:45.3 300 1331 24

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Workout Graph

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