Andy Riach 5000m row

5,000m

Meters

17:30.3

Time

1:45.0

Pace

389

Calories

Average Watts302
Calories Per Hour1339
Stroke Rate24
Stroke Count430
Drag Factor137

January 10, 2022 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:30.3 5,000m 1:45.0 302 1339 24
3:35.2 1,000m 1:47.6 281 1266 23
3:33.2 2,000m 1:46.6 289 1294 24
3:31.7 3,000m 1:45.8 295 1315 25
3:30.2 4,000m 1:45.1 301 1337 25
3:19.9 5,000m 1:39.9 351 1506 26

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Workout Graph

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