Andy Riach 500m row

500m

Meters

2:06.7

Time

2:06.7

Pace

30

Calories

Average Watts172
Calories Per Hour892
Stroke Rate19
Stroke Count41
Drag Factor136

January 11, 2022 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.7 500m 2:06.7 172 892 19
0:26.4 100m 2:12.0 152 823 18
0:25.4 200m 2:07.0 171 888 21
0:25.1 300m 2:05.5 177 909 19
0:25.0 400m 2:05.0 179 916 19
0:24.8 500m 2:04.0 184 931 22

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Workout Graph

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