Andy Riach 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 140 |
January 12, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 20 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 19 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 23 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 20 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 20 |
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Workout Graph
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