Andy Riach 5000m row

5,000m

Meters

17:38.1

Time

1:45.8

Pace

385

Calories

Average Watts295
Calories Per Hour1316
Stroke Rate22
Stroke Count393
Drag Factor136

January 13, 2022 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:38.1 5,000m 1:45.8 295 1316 22
3:33.4 1,000m 1:46.7 288 1291 22
3:32.2 2,000m 1:46.1 293 1308 22
3:31.2 3,000m 1:45.6 297 1322 22
3:31.3 4,000m 1:45.6 297 1321 22
3:30.0 5,000m 1:45.0 302 1340 23

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Workout Graph

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