Andy Riach 5000m row
5,000m
Meters
17:49.3
Time
1:46.9
Pace
379
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 136 |
January 14, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.3 | 5,000m | 1:46.9 | 286 | 1285 | 22 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 22 |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 23 |
| 3:33.6 | 3,000m | 1:46.8 | 287 | 1288 | 23 |
| 3:32.7 | 4,000m | 1:46.3 | 291 | 1301 | 23 |
| 3:33.4 | 5,000m | 1:46.7 | 288 | 1291 | 22 |
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Workout Graph
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