Andy Riach 5000m row
5,000m
Meters
17:46.9
Time
1:46.6
Pace
381
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 135 |
January 21, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.9 | 5,000m | 1:46.6 | 288 | 1291 | 22 |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 22 |
| 3:36.3 | 2,000m | 1:48.1 | 277 | 1252 | 22 |
| 3:34.3 | 3,000m | 1:47.1 | 285 | 1279 | 22 |
| 3:31.6 | 4,000m | 1:45.8 | 296 | 1317 | 22 |
| 3:27.6 | 5,000m | 1:43.8 | 313 | 1377 | 23 |
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Workout Graph
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