Andy Riach 5000m row
5,000m
Meters
17:18.8
Time
1:43.8
Pace
395
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 137 |
January 26, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.8 | 5,000m | 1:43.8 | 312 | 1374 | 24 |
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 24 |
| 3:28.0 | 2,000m | 1:44.0 | 311 | 1370 | 24 |
| 3:27.7 | 3,000m | 1:43.8 | 312 | 1375 | 24 |
| 3:27.5 | 4,000m | 1:43.7 | 313 | 1378 | 24 |
| 3:27.4 | 5,000m | 1:43.7 | 314 | 1380 | 24 |
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Workout Graph
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