Andy Riach 5000m row
5,000m
Meters
17:23.5
Time
1:44.3
Pace
392
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 135 |
January 28, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.5 | 5,000m | 1:44.3 | 308 | 1360 | 23 |
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 23 |
| 3:28.9 | 2,000m | 1:44.4 | 307 | 1357 | 24 |
| 3:28.9 | 3,000m | 1:44.4 | 307 | 1357 | 24 |
| 3:28.2 | 4,000m | 1:44.1 | 310 | 1367 | 24 |
| 3:27.8 | 5,000m | 1:43.9 | 312 | 1373 | 24 |
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Workout Graph
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