Andy Riach 8000m row
8,000m
Meters
28:58.7
Time
1:48.6
Pace
595
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 133 |
January 29, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.7 | 8,000m | 1:48.6 | 273 | 1238 | 21 |
| 5:49.9 | 1,600m | 1:49.3 | 268 | 1221 | 21 |
| 5:49.3 | 3,200m | 1:49.1 | 269 | 1226 | 21 |
| 5:50.0 | 4,800m | 1:49.3 | 267 | 1220 | 21 |
| 5:49.2 | 6,400m | 1:49.1 | 269 | 1226 | 21 |
| 5:40.3 | 8,000m | 1:46.3 | 291 | 1301 | 23 |
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Workout Graph
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