Andy Riach 5000m row
5,000m
Meters
17:53.5
Time
1:47.3
Pace
377
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 24 |
| Stroke Count | 426 |
| Drag Factor | 133 |
January 31, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.5 | 5,000m | 1:47.3 | 283 | 1273 | 24 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 24 |
| 3:35.1 | 2,000m | 1:47.5 | 281 | 1268 | 24 |
| 3:34.3 | 3,000m | 1:47.1 | 285 | 1279 | 24 |
| 3:35.3 | 4,000m | 1:47.6 | 281 | 1265 | 24 |
| 3:33.9 | 5,000m | 1:46.9 | 286 | 1284 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.