Andy Riach 5000m row
5,000m
Meters
18:00.5
Time
1:48.0
Pace
374
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 131 |
February 03, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.5 | 5,000m | 1:48.0 | 277 | 1254 | 23 |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 23 |
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 23 |
| 3:36.4 | 3,000m | 1:48.2 | 276 | 1250 | 23 |
| 3:37.0 | 4,000m | 1:48.5 | 274 | 1243 | 23 |
| 3:35.5 | 5,000m | 1:47.7 | 280 | 1262 | 23 |
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Workout Graph
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