Andy Riach 5000m row
5,000m
Meters
18:06.7
Time
1:48.6
Pace
371
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 131 |
February 03, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.7 | 5,000m | 1:48.6 | 273 | 1238 | 21 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 22 |
| 3:38.1 | 2,000m | 1:49.0 | 270 | 1228 | 21 |
| 3:38.0 | 3,000m | 1:49.0 | 270 | 1230 | 21 |
| 3:38.2 | 4,000m | 1:49.1 | 270 | 1227 | 21 |
| 3:34.9 | 5,000m | 1:47.4 | 282 | 1270 | 22 |
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Workout Graph
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