Andy Riach 8000m row
8,000m
Meters
28:52.5
Time
1:48.2
Pace
599
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 131 |
February 04, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.5 | 8,000m | 1:48.2 | 276 | 1248 | 20 |
| 5:45.2 | 1,600m | 1:47.8 | 279 | 1259 | 21 |
| 5:46.6 | 3,200m | 1:48.3 | 275 | 1247 | 21 |
| 5:46.8 | 4,800m | 1:48.3 | 275 | 1246 | 21 |
| 5:47.4 | 6,400m | 1:48.5 | 274 | 1241 | 21 |
| 5:46.4 | 8,000m | 1:48.2 | 276 | 1249 | 21 |
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Workout Graph
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