Andy Riach 8000m row
8,000m
Meters
27:58.8
Time
1:44.9
Pace
623
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 134 |
February 05, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.8 | 8,000m | 1:44.9 | 303 | 1342 | 23 |
| 5:32.5 | 1,600m | 1:43.9 | 312 | 1373 | 23 |
| 5:34.2 | 3,200m | 1:44.4 | 307 | 1357 | 24 |
| 5:37.5 | 4,800m | 1:45.4 | 298 | 1326 | 23 |
| 5:37.2 | 6,400m | 1:45.3 | 299 | 1329 | 24 |
| 5:37.3 | 8,000m | 1:45.4 | 299 | 1328 | 24 |
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Workout Graph
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