Andy Riach 8000m row
8,000m
Meters
28:13.7
Time
1:45.8
Pace
616
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 131 |
February 06, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.7 | 8,000m | 1:45.8 | 295 | 1315 | 23 |
| 5:36.4 | 1,600m | 1:45.1 | 301 | 1336 | 23 |
| 5:37.3 | 3,200m | 1:45.4 | 299 | 1328 | 24 |
| 5:41.8 | 4,800m | 1:46.8 | 287 | 1288 | 23 |
| 5:40.8 | 6,400m | 1:46.5 | 290 | 1297 | 23 |
| 5:37.4 | 8,000m | 1:45.4 | 299 | 1327 | 24 |
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Workout Graph
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