Andy Riach 8000m row
8,000m
Meters
27:58.8
Time
1:44.9
Pace
624
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 133 |
February 09, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.8 | 8,000m | 1:44.9 | 303 | 1342 | 24 |
| 5:36.6 | 1,600m | 1:45.1 | 301 | 1334 | 24 |
| 5:35.6 | 3,200m | 1:44.8 | 303 | 1344 | 24 |
| 5:36.0 | 4,800m | 1:45.0 | 302 | 1340 | 24 |
| 5:36.7 | 6,400m | 1:45.2 | 300 | 1334 | 24 |
| 5:33.8 | 8,000m | 1:44.3 | 308 | 1361 | 24 |
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Workout Graph
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