Andy Riach 5000m row
5,000m
Meters
18:09.7
Time
1:48.9
Pace
371
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 129 |
February 14, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.7 | 5,000m | 1:48.9 | 270 | 1230 | 22 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 22 |
| 3:38.4 | 2,000m | 1:49.2 | 269 | 1225 | 23 |
| 3:38.1 | 3,000m | 1:49.0 | 270 | 1228 | 23 |
| 3:38.0 | 4,000m | 1:49.0 | 270 | 1230 | 23 |
| 3:36.5 | 5,000m | 1:48.2 | 276 | 1249 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.