Andy Riach 5000m row
5,000m
Meters
18:10.1
Time
1:49.0
Pace
370
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 128 |
February 16, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.1 | 5,000m | 1:49.0 | 270 | 1229 | 23 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 23 |
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 23 |
| 3:37.9 | 3,000m | 1:48.9 | 271 | 1231 | 23 |
| 3:38.2 | 4,000m | 1:49.1 | 270 | 1227 | 23 |
| 3:38.4 | 5,000m | 1:49.2 | 269 | 1225 | 23 |
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Workout Graph
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