Andy Riach 8000m row
8,000m
Meters
28:39.3
Time
1:47.4
Pace
604
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 134 |
February 21, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.3 | 8,000m | 1:47.4 | 282 | 1270 | 22 |
| 5:43.5 | 1,600m | 1:47.3 | 283 | 1273 | 22 |
| 5:43.8 | 3,200m | 1:47.4 | 282 | 1271 | 23 |
| 5:43.9 | 4,800m | 1:47.4 | 282 | 1270 | 23 |
| 5:45.0 | 6,400m | 1:47.8 | 279 | 1261 | 22 |
| 5:43.1 | 8,000m | 1:47.2 | 284 | 1277 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.