Andy Riach 8000m row
8,000m
Meters
27:39.6
Time
1:43.7
Pace
633
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 135 |
February 23, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.6 | 8,000m | 1:43.7 | 314 | 1379 | 24 |
| 5:33.7 | 1,600m | 1:44.2 | 309 | 1362 | 24 |
| 5:33.4 | 3,200m | 1:44.1 | 309 | 1365 | 25 |
| 5:33.5 | 4,800m | 1:44.2 | 309 | 1364 | 25 |
| 5:32.4 | 6,400m | 1:43.8 | 312 | 1374 | 25 |
| 5:26.6 | 8,000m | 1:42.0 | 329 | 1432 | 26 |
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Workout Graph
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