Andy Riach 8000m row
8,000m
Meters
28:09.4
Time
1:45.5
Pace
618
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 136 |
February 27, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.4 | 8,000m | 1:45.5 | 297 | 1323 | 21 |
| 5:36.9 | 1,600m | 1:45.2 | 300 | 1332 | 22 |
| 5:38.0 | 3,200m | 1:45.6 | 297 | 1322 | 22 |
| 5:38.6 | 4,800m | 1:45.8 | 295 | 1316 | 21 |
| 5:38.8 | 6,400m | 1:45.8 | 295 | 1314 | 22 |
| 5:37.2 | 8,000m | 1:45.3 | 299 | 1329 | 22 |
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Workout Graph
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