Andy Riach 5000m row
5,000m
Meters
17:18.2
Time
1:43.8
Pace
395
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 137 |
March 04, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.2 | 5,000m | 1:43.8 | 313 | 1376 | 23 |
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 23 |
| 3:28.4 | 2,000m | 1:44.2 | 309 | 1364 | 24 |
| 3:27.5 | 3,000m | 1:43.7 | 313 | 1378 | 24 |
| 3:27.1 | 4,000m | 1:43.5 | 315 | 1384 | 24 |
| 3:25.6 | 5,000m | 1:42.8 | 322 | 1408 | 25 |
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Workout Graph
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