Andy Riach 6000m row
6,000m
Meters
21:15.7
Time
1:46.3
Pace
459
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 134 |
March 10, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.7 | 6,000m | 1:46.3 | 291 | 1302 | 22 |
| 4:17.3 | 1,200m | 1:47.2 | 284 | 1277 | 22 |
| 4:16.5 | 2,400m | 1:46.8 | 287 | 1286 | 22 |
| 4:15.2 | 3,600m | 1:46.3 | 291 | 1301 | 22 |
| 4:14.1 | 4,800m | 1:45.8 | 295 | 1314 | 22 |
| 4:12.5 | 6,000m | 1:45.2 | 301 | 1334 | 23 |
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Workout Graph
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