Andy Riach 5000m row
5,000m
Meters
17:12.0
Time
1:43.2
Pace
398
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 24 |
| Stroke Count | 426 |
| Drag Factor | 133 |
March 11, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.0 | 5,000m | 1:43.2 | 318 | 1395 | 24 |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 24 |
| 3:27.6 | 2,000m | 1:43.8 | 313 | 1377 | 25 |
| 3:26.3 | 3,000m | 1:43.1 | 319 | 1397 | 25 |
| 3:26.5 | 4,000m | 1:43.2 | 318 | 1394 | 25 |
| 3:22.2 | 5,000m | 1:41.1 | 339 | 1465 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.