Andy Riach 8000m row
8,000m
Meters
27:44.9
Time
1:44.0
Pace
631
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 138 |
March 18, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.9 | 8,000m | 1:44.0 | 311 | 1369 | 23 |
| 5:35.3 | 1,600m | 1:44.7 | 304 | 1347 | 23 |
| 5:35.3 | 3,200m | 1:44.7 | 304 | 1347 | 24 |
| 5:34.5 | 4,800m | 1:44.5 | 306 | 1354 | 24 |
| 5:33.3 | 6,400m | 1:44.1 | 310 | 1366 | 24 |
| 5:26.5 | 8,000m | 1:42.0 | 330 | 1434 | 25 |
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Workout Graph
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