Andy Riach 8000m row
8,000m
Meters
28:20.7
Time
1:46.2
Pace
613
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 136 |
March 20, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.7 | 8,000m | 1:46.2 | 291 | 1303 | 23 |
| 5:45.5 | 1,600m | 1:47.9 | 278 | 1257 | 23 |
| 5:35.7 | 3,200m | 1:44.9 | 303 | 1343 | 24 |
| 5:43.9 | 4,800m | 1:47.4 | 282 | 1270 | 23 |
| 5:39.2 | 6,400m | 1:46.0 | 294 | 1311 | 24 |
| 5:36.4 | 8,000m | 1:45.1 | 301 | 1336 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.